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My Health. More Life.
Mavie accompanies you on your journey towards greater well-being. We help you take care of your mental and physical health and improve it.
Things don’t always go to plan
The main thing is that the balance is right. It sounds simple, but it’s not. Our lives – both at home and at work – present challenges as well as opportunities. What’s important is how we tackle them.
But what are the greatest challenges and opportunities as far as our well-being goes?
Learn moreBut what are the greatest challenges and opportunities as far as our well-being goes?
Burnout – what can be done to stop it?
Time pressure, demanding requirements and excessive stress. Add to that a lack of autonomy, unclear criteria for success, insufficient recognition and a strong sense of responsibility. There can be many reasons why we get exhausted or sometimes even burn out. What’s important is to take a close look as soon as the first signs appear. Because with the right support we can arm ourselves against burnout.
Learn more
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Depression
Back pain – when things ache and crunch
The problem will be familiar to many people: we spend too much time sitting down and not enough moving around. This restricts our mobility and damages our spine, resulting in tense muscles, headaches and pain. It doesn’t have to be like this. If we know what our back needs, even just a few minutes can help to strengthen it.
Learn more
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Motivation
A lack of resilience – for more inner resistance in your life
Conflict, stress and problems? Dealing with challenging situations isn’t always easy. The good news: we can get strong to get through turbulent times. We can strengthen our psychological immune system. We can learn to handle difficult situations better and with less stress.
Learn more
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Burnout
Mavie improves your well-being
More than one in ten of the TOP 100 companies in Austria are one of our customers. Find out some more reasons why.
70 per cent of people believe that psychological and physical prevention are equally important.
1
Seven out of ten employees say that they are currently suffering psychological and other forms of stress (at least intermittently). Only 5 per cent of them can access mental health support.
2
Mavie provides an extremely comprehensive support to staff, including those involved in outplacement processes, for example. That might not be so well known.Barbara Baumgartner, Laakirchen Papier AG
1
Gallup Research, June 2021
2
Jacobi et al. 2010, http://www.mindcoa.ch/
Are you already a Mavie user and want to get in touch with us?
