Mavie accompanies you on your journey towards greater well-being. We help you take care of your mental and physical health and improve it.
For forward-looking companies
We help your company take care of your employees’ health. With many years’ expertise. With bespoke solutions. With both online and in-person services. Tailored and adapted to your challenges. For your success.
We make it easy for you to look after your well-being. We help you to actively mould your mental or physical health. For your continuing personal development or when you need urgent support. For more quality in your life.
The main thing is that the balance is right. It sounds simple, but it’s not. Our lives – both at home and at work – present challenges as well as opportunities. What’s important is how we tackle them. But what are the greatest challenges and opportunities as far as our well-being goes?
Time pressure, demanding requirements and excessive stress. Add to that a lack of autonomy, unclear criteria for success, insufficient recognition and a strong sense of responsibility. There can be many reasons why we get exhausted or sometimes even burn out. What’s important is to take a close look as soon as the first signs appear. Because with the right support we can arm ourselves against burnout.
The problem will be familiar to many people: we spend too much time sitting down and not enough moving around. This restricts our mobility and damages our spine, resulting in tense muscles, headaches and pain. It doesn’t have to be like this. If we know what our back needs, even just a few minutes can help to strengthen it.
A lack of resilience – for more inner resistance in your life
Conflict, stress and problems? Dealing with challenging situations isn’t always easy. The good news: we can get strong to get through turbulent times. We can strengthen our psychological immune system. We can learn to handle difficult situations better and with less stress.