Our services
As a company, you can use our services to offer your employees a refreshing bit of variety in their daily office routine, specifically with a unique videoconference or breaktime: the “Healthy Quarter-Hour”. It encourages your staff working from home or in the office to take part in a short fitness session. Depending on your specific agreement, 15-minute stretching, strength and mobilisation exercises will be offered either once or several times a week, getting employees’ circulation going and enabling them to concentrate many times better afterwards.